AnxietyCognitive Behavioral TherapyCounsellingMeditationMindfulnessPsychotherapy Living with Free Floating Anxiety and how to overcome it Anxiety is, in fact, a healthy biological mechanism which enables us, and the rest of…Cressida EllisMay 30, 2016
BoundariesCounsellingDepressionPsychotherapy Signs that a therapist may have poor boundaries In my most recent blog, I talked about the dangers of therapists who may not…Cressida EllisMay 19, 2016
BoundariesCounselling When a therapist’s wounds are too great to heal others It is undeniable that many people who are drawn to working in the helping/caring professions…Cressida EllisMay 13, 2016